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#TimeoutTuesday

8 July, 2025 @ 10:00 – 12:00

Join us for our FREE wellbeing sessions

Meet with like-minded women to take part in a mindfulness relaxation session with a cuppa and a chat.

This week we have a special guest – Dalbinder. She is an experienced nutritionist and herbalist who works with women to support their wellbeing. As many of us use Google as our teacher and doctor there are so many mixed messages about what we should be feeding our bodies. This is an open session where you have the opportunity to ask any questions you may have around nutrition and herbal medicine.

Every 2nd and 4th Tuesday

10am until 12noon

Call us on 0151 494 2222 to book your place!

SLDAS, Heath Road, L19 4RX